{"product_id":"chair-tai-chi-2027-wall-calendar-us-ca","title":"Chair Tai Chi 2027 Wall Calendar –  (US \u0026 CA)","description":"\u003cp\u003e\u003cspan\u003eStay active, improve your mobility, and build strength all year long with the Chair Tai Chi 2027 Wall Calendar.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eDesigned for seniors, beginners, and anyone looking for a safe daily exercise routine, this beautifully illustrated calendar guides you through \u003cspan\u003e12 easy chair exercises\u003c\/span\u003e, one for each month of the year.\u003c\/p\u003e\u003cp\u003eEach exercise includes clear, step-by-step instructions, breathing guidance, key benefits, and a recommended \u003cspan\u003e45-second daily routine\u003c\/span\u003e to help you stay consistent without spending hours exercising.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cp\u003e✔ 12 different Chair Tai Chi exercises (one each month)\u003cbr\u003e✔ Easy-to-follow illustrated instructions\u003cbr\u003e✔ Breathing tips for every movement\u003cbr\u003e✔ Benefits of each exercise explained\u003cbr\u003e✔ Gentle routines suitable for beginners and older adults\u003cbr\u003e✔ Only about \u003cspan\u003e45 seconds a day\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSeniors\u003c\/li\u003e\n\u003cli\u003eAdults over 50\u003c\/li\u003e\n\u003cli\u003eBeginners\u003c\/li\u003e\n\u003cli\u003ePeople looking for gentle daily exercise\u003c\/li\u003e\n\u003cli\u003eAnyone wanting to improve mobility, flexibility, balance and posture\u003c\/li\u003e\n\u003cli\u003eHome workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eImprove balance and coordination\u003c\/li\u003e\n\u003cli\u003eIncrease flexibility and mobility\u003c\/li\u003e\n\u003cli\u003eStrengthen your core\u003c\/li\u003e\n\u003cli\u003eSupport healthy joints\u003c\/li\u003e\n\u003cli\u003eEncourage daily movement\u003c\/li\u003e\n\u003cli\u003ePromote healthy aging\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e2027 wall calendar\u003c\/li\u003e\n\u003cli\u003eLetter Size (8.5 × 11 in)\u003c\/li\u003e\n\u003cli\u003ePremium full-color printing\u003c\/li\u003e\n\u003cli\u003eHigh-quality coated paper\u003c\/li\u003e\n\u003cli\u003eSingle-sided monthly pages\u003c\/li\u003e\n\u003cli\u003ePrinted on demand\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart every month with a new Chair Tai Chi exercise and enjoy a simple daily routine that helps you move better, feel stronger, and stay active throughout 2027.\u003c\/p\u003e\u003chr\u003e","brand":"Jo Deluk","offers":[{"title":"LT (8.5x11″)","offer_id":58349711524172,"sku":"17dcb3f1-e547-488b-9bcf-357a6ac71d3c","price":22.66,"currency_code":"EUR","in_stock":true},{"title":"Ledger (11x16.5″)","offer_id":58349711556940,"sku":"ba31107c-855e-41ed-ab69-8274b1762996","price":23.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/9131\/9372\/files\/db1c0d91-aa5c-4544-9a09-4bc0a2153313.jpg?v=1786373268","url":"https:\/\/jo-deluk.myshopify.com\/products\/chair-tai-chi-2027-wall-calendar-us-ca","provider":"Jo Deluk","version":"1.0","type":"link"}